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Nutritional values

Salads

Caprese salad value
kJ 642,8
kcal 154,1
Fats 11,2
of which saturated 0
Carbohydrates 3,2
of which sugars 2,1
Protein 9,7
Salt 0
Salad Ceasar value
kJ 2294,8
kcal 548,3
Fats 51,9
of which saturated 10,8
Carbohydrates 5,1
of which sugars 0,6
Protein 14,5
Salt 3,6
Salad Salmone value
kJ 824,1
kcal 197,1
Fats 12,0
of which saturated 2,3
Carbohydrates 5,0
of which sugars 3,1
Protein 16,3
Salt 2,8
Salad Carpaccio value
kJ 1090,0
kcal 260,8
Fats 16,4
of which saturated 3,4
Carbohydrates 11,2
of which sugars 7,1
Protein 15,1
Salt 2,8

Julia's Favorites

Penne Bolognese Vega
piccolo (175 gr)
mezzi (250 gr)
grande (350 gr)
kJ 1852 2642 3706
kcal 437 624 875
Fats 9,8 13,9 19,7
of which saturated 4,0 5,5 8,0
Carbohydrates 63,7 91,3 127,4
of which sugars 5,1 7,5 10,2
Protein 21,4 30,4 42,9
Salt 1,5 2,2 3,0
Penne Pesto Vega
piccolo (175 gr)
mezzi (250 gr)
grande (350 gr)
kJ 1886 2737 3587
kcal 451,4 655 858
Fats 37,0 54,0 71,0
of which saturated 11,6 16,9 22,1
Carbohydrates 16,6 24,0 31,5
of which sugars 7,2 10,2 13,2
Protein 11,0 15,2 19,4
Salt 4,3 6,3 8,3
Farfalle Arrabbiata
piccolo (175 gr)
mezzi (250 gr)
grande (350 gr)
kJ 2373 3424 4644
kcal 562 812 1101
Fats 20,7 30,2 39,9
of which saturated 1,9 2,8 3,7
Carbohydrates 73,6 105,6 145,5
of which sugars 12,2 17,7 23,3
Protein 15,9 22,7 31,1
Salt 4,0 5,8 7,7
Penne Crema
piccolo (175 gr)
mezzi (250 gr)
grande (350 gr)
kJ 1106 1593 2078
kcal 267,4 385,1 502,5
Fats 23,1 33,4 43,9
of which saturated 14,4 20,8 27,2
Carbohydrates 7,3 10,7 14,4
of which sugars 2,6 3,7 5,0
Protein 7,8 10,8 13,1
Salt 1,1 1,6 2,1
Penne Norma
piccolo (175 gr)
mezzi (250 gr)
grande (350 gr)
kJ 1916 2656 3833
kcal 453 629 908
Fats 14,0 18,6 28,0
of which saturated 4,1 4,6 8,2
Carbohydrates 62,4 89,5 124,9
of which sugars 4,9 7,3 9,9
Protein 17,0 22,2 34,2
Salt 1,9 2,7 3,8
Penne Carbonara
piccolo (175 gr)
mezzi (250 gr)
grande (350 gr)
kJ 2384 3423 4169
kcal 568 816 992
Fats 25,9 37,5 39,4
of which saturated 15,4 22,3 23,4
Carbohydrates 62,6 89,7 121,8
of which sugars 2,9 4,2 4,5
Protein 20,0 28,3 35,3
Salt 1,5 2,2 2,3
Penne Pesto Pollo
piccolo (175 gr)
mezzi (250 gr)
grande (350 gr)
kJ 2538 3717 4407
kcal 603 884 1047
Fats 28,5 42,6 43,6
of which saturated 10,5 15,7 15,8
Carbohydrates 10,5 88,2 120,2
of which sugars 2,6 3,9 4,3
Protein 24,0 35,0 40,8
Salt 2,3 3,5 3,6
Penne Tartufo
piccolo (175 gr)
mezzi (250 gr)
grande (350 gr)
kJ 2295 3318 4503
kcal 560,6 800,8 1086
Fats 24,2 35,6 47,0
of which saturated 13,2 19,3 24,8
Carbohydrates 63,3 90,9 126,3
of which sugars 3,4 5,04 6,7
Protein 18,2 25,7 34,7
Salt 1,56 2,3 3,04

Sandwiches

Pollo Caesar on white ciabatta value
kJ 1778,2
kcal 420,5
Fats 10,4
of which saturated 3,1
Carbohydrates 54,4
of which sugars 6,4
Protein 23,2
Salt 3,7
Pollo Caesar on brown ciabatta value
kJ 1893,7
kcal 449,1
Fats 14
of which saturated 3,5
Carbohydrates 49,6
of which sugars 6,6
Protein 24,6
Salt 3,5
Pollo Caesar on focaccia value
kJ 1732,7
kcal 414,3
Fats 14,7
of which saturated 3,7
Carbohydrates 43,8
of which sugars 7
Protein 22,5
Salt 3,1
Caprese on white ciabatta value
kJ 2058
kcal 489
Fats 21,3
of which saturated 1,7
Carbohydrates 54,2
of which sugars 2,1
Protein 18,6
Salt 2,3
Caprese on brown ciabatta value
kJ 2174
kcal 517
Fats 25,9
of which saturated 2,2
Carbohydrates 49,4
of which sugars 2,3
Protein 20
Salt 2,1
Caprese on Focaccia value
kJ 2013,4
kcal 483,1
Fats 25,7
of which saturated 2,3
Carbohydrates 43,7
of which sugars 2,7
Protein 17,9
Salt 1,7
Caprese with Prosciutto on white ciabatta value
kJ 2250
kcal 535
Fats 23,9
of which saturated 2,7
Carbohydrates 54,2
of which sugars 2,1
Protein 24,2
Salt 3,4
Caprese with Prosciutto on brown ciabatta value
kJ 2365
kcal 563
Fats 28,5
of which saturated 3,1
Carbohydrates 49,4
of which sugars 2,3
Protein 25,6
Salt 3,1
Caprese with Prosciutto on Focaccia value
kJ 2204,8
kcal 528,9
Fats 28,3
of which saturated 3,3
Carbohydrates 43,7
of which sugars 2,7
Protein 23,5
Salt 2,8
Carpaccio on white ciabatta value
kJ 1737
kcal 411
Fats 13,5
of which saturated 4
Carbohydrates 51,7
of which sugars 0,4
Protein 19,3
Salt 3,1
Carpaccio on brown ciabatta value
kJ 1852
kcal 439
Fats 18,1
of which saturated 4,5
Carbohydrates 47
of which sugars 0,7
Protein 20,7
Salt 2,8
Carpaccio on Focaccia value
kJ 1691,8
kcal 405
Fats 17,9
of which saturated 4,6
Carbohydrates 41,2
of which sugars 1,1
Protein 18,6
Salt 2,5
Taleggio on white ciabatta value
kJ 2099
kcal 498
Fats 17,6
of which saturated 10,9
Carbohydrates 63,3
of which sugars 12,7
Protein 20,8
Salt 3,2
Taleggio on brown ciabatta value
kJ 2214
kcal 527
Fats 22,2
of which saturated 11,4
Carbohydrates 58,6
of which sugars 12,9
Protein 22,2
Salt 2,9
Taleggio on Focaccia value
kJ 2053,6
kcal 492,4
Fats 22
of which saturated 11,5
Carbohydrates 52,8
of which sugars 13,3
Protein 20,1
Salt 2,8
Tonno on white ciabatta value
kJ 1527,7
kcal 361,2
Fats 7,2
of which saturated 1
Carbohydrates 53,6
of which sugars 2,3
Protein 19,2
Salt 2,9
Tonno on brown ciabatta value
kJ 1643,2
kcal 389,8
Fats 11,8
of which saturated 1,4
Carbohydrates 48,9
of which sugars 2,5
Protein 20,6
Salt 2,7
Tonno on Focaccia value
kJ 1482,2
kcal 355
Fats 11,5
of which saturated 1,6
Carbohydrates 43,1
of which sugars 2,9
Protein 18,5
Salt 2,3
Salmone al limone on white ciabatta value
kJ 2007
kcal 476
Fats 18,8
of which saturated 2,6
Carbohydrates 53,9
of which sugars 2,1
Protein 21,7
Salt 4,1
Salmone al limone on brown ciabatta value
kJ 2123
kcal 501
Fats 18,8
of which saturated 2,6
Carbohydrates 49,9
of which sugars 2,3
Protein 23,7
Salt 3,9
Salmone al limone on ciabatta value
kJ 1962,5
kcal 470
Fats 23,2
of which saturated 3,2
Carbohydrates 43,4
of which sugars 2,7
Protein 21
Salt 3,5

Viennoiserie

Cannoli Pistachio value
kJ 813
kcal 194
Fats 6,2
of which saturated 5,3
Carbohydrates 18,2
of which sugars 15
Protein 1,6
Salt 0,1
Cannoli Chocolate value
kJ 801
kcal 191
Fats 5,7
of which saturated 3,4
Carbohydrates 18,5
of which sugars 15,2
Protein 1,5
Salt 0,1
Cannoli Amaretto value
kJ 800
kcal 191
Fats 5,7
of which saturated 3,5
Carbohydrates 18,7
of which sugars 15,5
Protein 1,3
Salt 0,1
Cannoli Limoncello value
kJ 796
kcal 190
Fats 5,6
of which saturated 3,5
Carbohydrates 18,6
of which sugars 15,0
Protein 1,5
Salt 0,1
Croissant Natural value
kJ 1016
kcal 241
Fats 13,6
of which saturated 9,6
Carbohydrates 23,8
of which sugars 0,8
Protein 5,3
Salt 0,6
Croissant Pannetone value
kJ 1409
kcal 337
Fats 17,7
of which saturated 10,9
Carbohydrates 38,6
of which sugars 12,2
Protein 5,0
Salt 0,7
Croissant Taleggio Fig Jam value
kJ 1409
kcal 420
Fats 24,6
of which saturated 16,8
Carbohydrates 35,9
of which sugars 13
Protein 13,4
Salt 1,5
Croissant Prosciutto value
kJ 1403
kcal 334
Fats 20,3
of which saturated 13,7
Carbohydrates 23,8
of which sugars 0,9
Protein 13,4
Salt 1,5
Croissant Choco-Hazelnut value
kJ 1739
kcal 416
Fats 22,7
of which saturated 12,4
Carbohydrates 43,4
of which sugars 16,6
Protein 8
Salt 0,8
Italian Twist (not currently being sold) value
kJ 2005
kcal 480
Fats 27
of which saturated 10,2
Carbohydrates 46,5
of which sugars 5,5
Protein 9,1
Salt 2,1
Cookie Dawn Raisin Lemon value
kJ 1316
kcal 312,8
Fats 10,5
of which saturated 5,3
Carbohydrates 50,3
of which sugars 31
Protein 3,4
Salt 0,5
Cookie Dawn Dubble Chocolate value
kJ 1502,4
kcal 358,4
Fats 16,4
of which saturated 8,4
Carbohydrates 48,5
of which sugars 33,2
Protein 3,9
Salt 0,7

Pizza al taglio

Pizza Carpaccio Half value
kj 2996,0
kcal 716,4
Fats 39,7
of which saturated 14,9
Carbohydrates 63,6
of which sugars 9,2
Protein 21,5
Salt 3,5
Pizza Carpaccio Whole value
kj 5913,2
kcal 1413,9
Fats 78
of which saturated 28,9
Carbohydrates 127,1
of which sugars 18,4
Protein 41,5
Salt 6,9
Pizza Salami Half value
kj 2116
kcal 504
Fats 20
of which saturated 8
Carbohydrates 55
of which sugars 4
Protein 25
Salt 3
Pizza Salami Whole value
kj 4223
kcal 1007
Fats 9
of which saturated 4
Carbohydrates 25
of which sugars 2
Protein 12
Salt 2
Pizza Margherita Half value
kj 2609
kcal 625
Fats 35
of which saturated 13
Carbohydrates 60
of which sugars 7
Protein 12
Salt 3
Pizza Margherita Whole value
kj 5213
kcal 1249
Fats 70
of which saturated 27
Carbohydrates 121
of which sugars 15
Protein 24
Salt 5
Pizza Verdure Grigliata Vegan Half value
kj 1411
kcal 334
Fats 4
of which saturated 1
Carbohydrates 58
of which sugars 5
Protein 14
Salt 2
Pizza Verdure Grigliata Vegan Whole value
kj 2822
kcal 668
Fats 9
of which saturated 1
Carbohydrates 115
of which sugars 10
Protein 28
Salt 5
Pizza Verdure Grigliata Cheese half value
kj 1725
kcal 409
Fats 10
of which saturated 5
Carbohydrates 58
of which sugars 5
Protein 20
Salt 3
Pizza Verdure Grigliata Cheese Whole value
kj 3137
kcal 743
Fats 15
of which saturated 5
Carbohydrates 115
of which sugars 10
Protein 34
Salt 5
Pizza Funghi Half value
kj 1506
kcal 356
Fats 6
of which saturated 2
Carbohydrates 58
of which sugars 5
Protein 16
Salt 3
Pizza Funghi Whole value
kj 2934
kcal 694
Fats 10
of which saturated 3
Carbohydrates 116
of which sugars 10
Protein 30
Salt 5
Pizza Funghi Ham Half value
kj 1602
kcal 380
Fats 7
of which saturated 2
Carbohydrates 58
of which sugars 5
Protein 18
Salt 3
Pizza Funghi Ham Whole value
kj 3030
kcal 717
Fats 12
of which saturated 3
Carbohydrates 116
of which sugars 10
Protein 33
Salt 5
Pizza No Pepperoni Half value
kj 2828,8
kcal 677,2
Fats 38,7
of which saturated 15,6
Carbohydrates 60,8
of which sugars 7,3
Protein 16,0
Salt 3,4
Pizza No Pepperoni Whole value
kj 5578,9
kcal 1335,4
Fats 76,0
of which saturated 30,3
Carbohydrates 121,6
of which sugars 14,6
Protein 30,5
Salt 6,8